How To Prepare For An Interview The 20 Dos and Donts

How To Prepare For An Interview The 20 Dos and Donts How To Prepare For An Interview The 20 Dos and Donts Besides getting several paper cuts in the same day or receiving the news that someone in your family has betrayed you to your enemies, one of the most unpleasant experiences in life is a job bewerberinterview. - Daniel Handler (a.k.a Lemony Snicket),The Carnivorous CarnivalTo say thatjob interviews are challenging is putting it mildly. Among many other things, a candidate must be articulate yet concise, enthusiastic yet genuine, and armed with factsyet engaging.Even so, your job interviewdoesnt have to be an hour of horror like Lemony Snickets description above. Check out this list of 20 dos and donts and learn how to prepare for an interview.Interview preparation can be broken into two main parts the steps you take focused on yourself, and those oriented toward your potential employer.The You StepsDONT choose your outfit at the last moment or automatically wear a suit to each in terview.No matter how elementary school it may sound, DO select the clothes youll sport and lay them out the night before. Remember to factor in the company culture if possible. (And it doesnt hurt to check the weather beforehand.)DONT let your online presence make a badfirst impression.DO make sure to Google yourself routinely, and especially before a job interview. Digital dirt is easy for employers to find and can negatively influence a recruiterbefore you even walk through the door.DONT see yourself as on the hot seat.DO approach an interview as a two-way street. While the focus will certainly be on your skillsand suitability, remember that youve got the opportunity to feel out the employer just as much as theyre examining you. This small mental shift can make a big difference.DONT just rehearse interviewanswers in your head.DO take the time to practice delivering responses out loud. Talk to yourself in the bathroom mirror, call your mom, or even ask a trusted friend to conduct mock interviews These tactics will help you bedrngnis only become comfortable with your answers, but also give you the opportunity to assess how your voice sounds. Are you coming off confident? Do you ramble?DONT underestimate the importance of questions.DO two things research common interview queries posed by employers, and craft your own set of questions about the company, the job, and the work environment. Asking astute questions is one of the best ways to set yourself apart.The Them StepsDONT go into an interview uninformed. Liz Ryan of Forbes calls a job interview a recon mission, and lack of preparation almost always results in mission failure.DO conduct 3 types of research1)Research the company itself. Use their website to become familiar with the mission, vision, and values theyve crafted. If its available, find a list of the board of directors. You might know someone in a position of influence.2) Find outhow the company stacks up in the business world. Check out their most recent press releases and consultthe all-mighty oracle Google for any pertinent news.3) Take a gander at the organizations social media outlets. This is an excellent way to discover the companybranding.Quality research of can keep you from freezing up in an interview. (Photo leistungspunkt academics.triton.edu)DONT forget about the job description.DO use Jobscan to identify (or revisit, if you used the resume analysis tool to land the interview) the most importantkeywords within the job description. The particular role you applied for is going to dictate the bulk of any interview. Keep in mindthe essential duties and tasks for the job- andthink about why youre the best candidate to perform them.DONTwalk into an interview of mystery managers.DO find out who youll be interviewing with. Are you scheduled for a one-on-one session, or a pair of interviewers? Perhaps your qualifications will be under review by an entire team Once you have those crucial names, take a few minutes to consult LinkedIn for clues about each interviewers background.DONT focus on your own goals too much as you think about how to prepare for an interview.DO think about the interview from the employers perspective. They posted the job in order to meet a particular need. In this case, youre the solution to their problem- and its important to frame yourself as someone capable of helping to reach their goals.DONTassume youll be able to shoot the breeze with your interviewer.DO prepare for both types of interviewers those who rely on casual conversation and those who only want simple answers. Trust yourself to feel out the mood of each interview as it progresses.Interview prep seems daunting, but you can do it Keep these dos and donts in mind as you head toward your next job offer.

These are the most overweight cities in America in 2019

These are the most overweight cities in America in 2019These are the most overweight cities in America in 2019Theres no denying that weight and nutrition are major public health problems that the United States faces.Almost 40 percent of the nations populationover the age of 15 is currently obese, due to factors like the prevalence of fehlte nicht viel food, an over-reliance on cheaper, less nutritious groceries and a lack of physical activity. But whats interesting to see is how this epidemic pops up in pockets across the country (and in specific ways) rather than affecting the population evenly across the board.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreTo identify the specific American locales struggling the most with weight and weight-related issues, personal finance websiteWalletHub conducted a studythat compared data from 100 of the most populated U.S. metro areas. It considered three key dimensions obesity and overweight statistics, health consequences like high cholesterol and diabetes, and food and fitness trends. Check out the interactive map below to see where your city ranked.Source WalletHubThe most overweight metro area welches McAllen-Edinburg-Mission, Texas, followed by Shreveport-Bossier City, Louisiana and Memphis, Tennessee. And unsurprisingly, San Francisco, California had the fewest weight-related issues, with Seattle-Tacoma-Bellevue, Washington and Portland-Vancouver-Hillsboro, Oregon/Washington trailing behind. But when you dig intosome of the more specific measurements, thats when things get interesting.For instance, we expected the lowest adult obesity rates to all track along the West Coast, but Asheville, North Carolina had the second lowest rate in the entire country, which was 2.5 times lower than that of McAllen-Edinburg-Mission, Texas. The same goes for physical activity - while California and Washington dominate, so does Raleigh, North Carolina. Even Portland-South Portland, Maine had the best fruit and vegetable consumption of all metro areas analyzed.Looking at outlier data points, its clear that not all areas get everything wrong (or get everything right) about personal health and wellness. Its a question of the resources and education available, which issues are being prioritized and how much of the population is jumping on the bandwagon tobe a part of the progress. If we consider what makes the blips on the map so successful in one category, maybe we can extrapolate that information to helpinspiresimilar movements in other areas of the country that really need it most. And that turns information that, on its face, looks pretty tragic and scary into a resource that can inspire and fuel change.So now that you have this data in front of you about your own home, ask yourself What are we doing well that should be celebrated? And what role can I play in making the areas that need improvement that much better? Beca use when it comes to public health crises like obesity, it really does take a village.This article originally appeared on Swirled.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Having a Bowling Ball

Having a Bowling Ball Having a Bowling Ball Having a (Bowling) BallMany things can be passed down from father to son baseball cards, fishing trips, family stories. But for the Hicklands, it involved throwing a bowling ball down a lane, and Ronald Hickland Jr., mechanical engineer and director of product design for Ebonite zwischenstaatlich, Hopkinsville, KY, knew from a very early age that he could make a better one.I also met a bowling ball designer when I welches 15.Andthat helped spark my interest in going down this path, he says. I was writing a scholarship paper and it was all about doing this for a living. Arriving at Purdue University, he knew hed be in engineering but had to decide between chemical and mechanical. I realized it was the inner workings of the ball that I wanted to work on, so mechanical won, he says.And he won a little himself. You see, not only did he eventually become director of product design for Ebonite International, Hickland turned pro in the sport. Many perfect games and prize money checks later, he knew the game that much better.Ronald Hickland designs about 40 balls a year. Images Ebonite InternationalA Design for SuccessSo where does a designer even start? It begins with the brand, he says. Brand managers will tell me what they want the ball to do for their client and my job is to piece it together for performance. They may say, I have a bowling ball that does this and Ill say, I have to get you a new core shape or, with titelbild stocks the cover of the ball, there are a myriad of options for performance. If its a new cover stock, you will go to a computer and design a new shape based on numerical properties that have a certain kind of performance. For shape, you play along with the densities and how it will roll down the lane. We have a group of chemists that have many cover stock options to go on the ball.Next comes the testing. In the testing and evaluation phase, we have a systematic approach that I developed from scratch, he says. That process allows us to take subjective information and make it quantifiable. We actually have a testing facility where we have sensors on a lane that measure performance of the ball. We also take balls into the field to a bowling center and find out what bowlers are seeing when theyre throwing the ball down the lane.Hickland estimates that he designs about 40 balls a year, for both the casual bowler whos more into aesthetics, to the pro who notices the most minute details.Not only is performance due to the holes but in the materials that comprise the core of the ball. Images Ebonite InternationalReactive TechnologyOf course, there are many factors that go into a balls performance based on the present game. For one, bowling alleys put lubricant on the lane to protect it but it diminishes the friction so a hooka key to success in a throwis diminished. We want more entry angle for the throw because it correlates to more strikes, Hickland says. Fifteen years ago we had a pe rformance breakthrough with a shell cover stock which absorbed oil off the lane so you could create more friction and create more hook. Its called reactive technology. The problem is that the ball will fill up with oil over time, which hurts what it can do. I actually have a patent on a product that reduces oil from the ball.wertzuwachs can even come down to the holes. The location is determined by the bowlers axis of location and its different for each bowler, he says. Though pro shops actually drill the holes, companies such as his give drilling instructions for greater success.And Hickland is turning his attention to pins as well, an aspect of the game which hasnt changed much. The pin itself has strict dimensions but we are the sole distributor of a synthetic pin on the market which has longer durability, he says. The normal pin is a wood core and typically only lasts one to two years. It can take a long time to get a new pin approved, at least a year.Hickland looks back at how early he got involved in bowling and realizes how blessed he was to know what he wanted to do. There just wasnt any doubt in my mind, he recalls. Not many people can really say that.Eric Butterman is an independent writer.I realized it was the inner workings of the ball that I wanted to work on, so mechanical engineering won.Ronald Hickland Jr., director of product design, Ebonite International